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Mood changes feel overwhelming

PMS, Cramps & Pain Relief

Last Post by Ezi Tetteh 4 months ago

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[#4]

28/12/2025 1:43 am

Topic starter

Ezi Tetteh

(@ezi)

Active Member

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Some months my cramps and mood changes feel overwhelming, and I don’t always know how to manage them. I’ve tried resting, but it’s still hard. What helps you get through these days?

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